Little red bird

Little red bird looking at me, oh what is it that you see? Have you come just for a visit? Can you stay? Tell me oh little red bird what secrets do you carry upon your wings. Can you tell me of your journey far and free, oh please little red bird won't you share with me. I see you there watching over me, could you be just a visitor from above sent here to check on me? I often wonder as I see you sitting there what it is you keep from me. To see where you've been and to know the things you know. Oh little red bird how I wish you'd share those secrets with me. But alas I know it cannot be so I bid thee safe travels as you fly away from me, hoping that one day you'll come back and share your secrets with me.

Life's Changes....

Life's changes can be quite terrifying. They can be big or small. They can affect every aspect of your life from financial, to living, your health, family, friends, even your mental state. They can bring devastation and complete failure or it could end up being the greatest thing that ever happened to you. I myself prefer to think of the latter, that making a life change will turn things around for the better. For example, as I myself have been doing you could never exercise then decide to add some. Yes it will wear you out or make you ache but if you stick it out look what happens. Your health will improve as will the quality of your life. It even will boost your moods. Another thing you could do is change a career take a different path, see where it goes. You could go back to school just to enhance what you all ready know or learn something new. Make a new friend. Get involved in some sport or activity. Just keep in mind my pet that no matter what changes you make it will be new and ultimately terrifying. Yet if you stick with it keep pushing forward then you just may be glad you did what you did because of the impact it ends up having on your life. So my dear pet what changes for your life are you willing to try this year?

New year new chapter

So we are in a new year, 2016 to be exact. Like many I'm sure many new year resolutions were made only to be broken in the coming months. So why make them? Perhaps for the fun of it I guess. Yet the start of a new year can be a great opportunity to start making small changes to make a better you. Make healthier food choices, start exercising, be involved with volunteer work, help others, smile more, live more. It sounds terrifying and it can be but just remember my love I'm here helping you along in this new year. Together we can do it! As for  myself I'm trying to improve on both my physical and emotional health. I want to be stronger in both areas of my life. So I guess that's all I have to say for this subject. Not much I know right. Don't worry my pet I'll do better next time.